Through individual and family therapy some issues that can be addressed are (but not limited to):

  • Stress
  • Anxiety
  • Phobias
  • Trauma
  • Depression
  • Relationship difficulties
  • Self-esteem
  • Grief
  • and, many other challenges you may face.

Our therapists primarily use but are not limited to:

  • Cognitive-Behavioral Therapy
  • Solution-Focused Therapy
  • Eye Movement Desensitization and Reprocessing Therapy
  • Person Centered Therapy
  • Reality Therapy